Break free from the sabotage patterns your childhood wired into you, and finally build the secure l0ve you’ve been fighting for.

How to love after childhood trauma - 2025 cohort

You wake up without replaying old fights. No second-guessing. No ruminating. Just coffee in hand, grounded, clear, and trusting yourself to handle whatever your relationship brings.

When the hard conversations come, you know what to say and how to say it. You’ve got the techniques that shift the dynamic, giving your partner the real ability to engage with you instead of shutting down.

Best of all, you stop second-guessing your needs. No more wondering, Am I too sensitive? Am I asking for too much?  You effectively communicate, “This is what I need,” and trust that it's a fair, loving, and healthy request for any relationship.

And finally, you no longer brace for the worst when conflict comes. You can see it for what it is: not abandonment, not proof you’re unlovable, but love stretching, deepening. Turning your relationship into a peaceful ground you can rely on.

After growing up with emotionally immature parents, you likely...

Bend over backwards to do everything in the relationship — anticipating every need, managing it all — while quietly building resentment.

Wonder if love is really supposed to be this hard — maybe even catch yourself fantasizing about being with someone else.

Get caught in conflicts that spiral, re-explaining yourself again and again, desperate to feel truly understood.

Worry your partner can't be who you need them to be, so you step in, trying to correct them or shape them into something or someone that feels safer.

Fear that you’re asking for too much, yet at the same time, resent that your partner isn’t meeting your needs or carrying their share.

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That's what happens after childhood trauma.

It’s that you’re still running on childhood survival patterns — caretaking, lashing out, fighting for validation — whenever the relationship feels hard or your partner slips up, which just causes you to sabotage love.

It's not that you're broken or "too much." 

That's the reality waiting for you.

What changes when you finally stop sabotaging your own love life? It looks like THIS 👇

And it's time we change that.

How To Love After Childhood Trauma 

introducing

A step-by-step program that helps you stop repeating old patterns and finally create the love you’ve been craving using proven, research-backed strategies that work in real relationships
 (aka not random social media advice).

"It's like a lightbulb went off in my head!"

Moments in your relationship feel especially painful because you’re not only reacting to what’s happening right now, you’re also reliving old hurt. In this phase, you’ll learn how to notice when your partner’s behavior is being filtered through the lens of your past. With a simple log-and-recall process, you’ll be able to catch these moments in real time, separate what’s old from what’s true today, and finally see the situation with clarity and confidence.

In this phase, you’ll learn to recognize when your nervous system takes over and use body-based techniques to steady yourself in the moment. By soothing the hurt that drives survival behaviors, you will create the emotional space to choose healthier responses.

Here's What You'll Learn

Unmasking Trauma Patterns

Soothing the Core Wound

Phase One

Phase Two

LET'S BREAK it DOWN

With your nervous system steady, you’re ready to get the tools to create secure love. You’ll nail down what you actually need and say it without apology. You’ll practice the kind of communication that draws your partner closer instead of putting them on the defensive, and you’ll make requests that honor both sides. You’ll set boundaries that keep connection safe, not strained, and you’ll build balance — no more over-giving, no more disappearing. And when conflict hits, you’ll know how to repair in a way that truly heals, instead of ruminating over the hurt with half-hearted apologies.

Secure Love Skills

Phase Three

This is for those who are considering if they should stay or if they should go. You’ll learn how to ask yourself the important questions, explore your feelings with curiousity, and make peace with whatever your next step may be.

The Clarity Module

Bonus: Phase Four

Bonus Phase!

These are the breakthroughs you're about to experience:

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Step into any relationship issue with confidence, because you’ve got the skills and roadmap to know exactly what to do.

Your needs aren’t a mystery anymore. You know them, name them, and can talk about what happens if they’re not met.

That constant loop of “Is this my fault? Am I being too sensitive?” Gone. You see with crystal clarity what healthy love actually looks like, and you finally trust what’s yours to carry and what’s not.

You feel the steadiness that comes from true and effective communication — not just talking, but actually expressing the heart of what’s inside you (and in a way that invites your partner to hear it).

When old wounds flare and scream “you’re unlovable,” you’ve got the tools to soothe it in real time, so you stay present instead of hijacked.

That crushing pain of needing them to agree with you? Gone. You feel steady, because you trust your own reality and know you’ve spoken your truth.

Don't believe it's possible?
Check the stats

*Based on survey data submitted from randomly selected 'How to Love' Graduates

600+ Students

reported that the course elevated their sense of self-worth and self-love after experiencing childhood trauma.

reported that the course was instrumental in helping them create the love they had been longing for.

97% of Students

100% of Students

enrolled since How to Love took off two years ago. 

reported that the course was fundamental in helping them recognize and stop their trauma-driven behaviours.

100% of Students

"I wish I'd had this class twenty years earlier! I was so frustrated from my romantic disasters that I took a break to raise my son. He's off to college now. Picking up the pieces, I learned through Morgan Pommell's excellent class all about WHY I kept repeating these patterns and how to break them. I no longer blame myself, and I am confident in my skills to manage rupture and repair in relationship. I highly recommend this class!"

She wishes she did it sooner.

She broke the cycle.

"The program really supported me in getting out of a a relationship that would have taken me down longer. After what seems like a lifetime of failed attempts at love, Morgan showed me that there is a way to stop the cycle!"

"I’ve been to therapy and read books but this course has helped me in such a significant way! It helps you understand and recognize your relationship behavior and most importantly how to regulate your emotions. This course should seriously be taught in schools, it has changed my life, thank you Morgan!"

He found it more helpful than therapy.

Take it from past students

Are unsure if what you experienced was "trauma."

Are in a "situationship" or a serious relationship.

Feel like too much has
happened & it's not "fixable."

Have a partner who isn't willing to do any work.

Never been
to therapy or coaching.

EnrolL now

You can learn how to love after childhood trauma even if you...

We can't control our partners, but by changing how you show up, you can start to shift the whole dynamic (and if nothing changes on their end? You sleep soundly knowing you did your part). 

I have successfully helped people create healthy love after 40 years of trauma driven behaviour;
it's never too late.

This course is a practical "how-to" guide designed for those ready to put in the everyday work—no previous experience in therapy or coaching is necessary.

 This program is about examining how you can show up better romantically; it doesn't matter whether your married or only a couple months into something.

 It's okay if the traditional definition of 'trauma' doesn't fit for you. If the past is impacting your present relationships, this program was designed for you.

Don't know if you can get
help from an online program.

This isn't a typical online program - it is strategically designed to get you results. I use my years of working in education to help you actually see changes. 

EnrolL now

I know you’re tired of doing so much in your relationship. But here’s the thing: it's not about working harder. You just need the right tools. Imagine putting the same effort in, but this time using proven, research-backed skills that actually move the needle in your relationship?

That's what exactly we do inside of How to Love After Childhood Trauma.

What if all the work you’re already doing finally paid off?

Self-Paced Course Only

instant access to all course materials

E-WORKBOOK WITH reflection exercises

Lifetime access to the course Curriculum

1 payment of $497 $447 usd

1 payment of $497 USD $322 usd

$497 usd $397 USD 
PAYMENT PLAN AVAILABLE

select your transformation

Intimate Group Coaching & Course

private 24/7 community to ask Morgan and peers questions

E-WORKBOOK WITH reflection exercises

Lifetime access to the course curriculum

$774 USD 
PAYMENT PLAN AVAILABLE

3 months of weekly coaching calls

(Wednesdays at 2:30pm EST)

UPDATE: LESS THAN 5 SPOTS REMAINING!!  ❗❗

Get direct feedback from me, so instead of spinning in frustration & carrying it all alone, you’ll know exactly what to do next to create the real change you crave.

Note: This is a self-paced course with on-demand video modules, a PDF workbook, and printable resources—so you can dive in whenever it works for you.

Guest Speakers on select desired topics

Due to the inherent nature of digital products, All sales are final

Due to the inherent nature of digital products, All sales are final

 $774 USD
(payment Plan Available)

Intimate Group Coaching + Course

Workshops from Guest Speakers on select desired topics

E-WORKBOOK WITH reflection exercises

lifetime ACCESS TO THE COURSE curriculum

3 months of LIVE weekly coaching calls

1 payment of $497 $447 usd
(payment Plan Available)

One payment of $797 
(payment Plan Available)

(Wednesdays at 2:30pm EST)

UPDATE: LIMITED SPOTS REMAINING!! ❗❗

Get direct feedback from me, so instead of spinning in frustration & carrying it all alone, you’ll know exactly what to do next to create the real change you crave.

INSTANT ACCESS TO ALL COURSE MATERIALS

private 24/7 community to ask Morgan and peers questions

select your transformation

Due to the inherent nature of digital products, All sales are final

⭐ A glimpse inside How to Love: LIVE ⭐ 

Students have been getting results like this:

I'm Morgan, and I help you get a handle on your past so it stops sabotaging your present.

As a certified relationship coach and Doctoral researcher, I’ve spent the last 10 years developing a framework that helps you recognize the patterns that sabotage love and replace them with the skills that actually shift your relationship dynamic. And as a survivor now in a healthy, steady partnership, I bring both the research and the lived experience — so you can stop doing all the work with the wrong tools and finally build the kind of love that lasts.

EnrolL now
EnrolL now

"I learned so much from this course and recommend it to friends and family. I now feel much more confident that I can communicate with my partner, and I can see our relationship is changing for the better already, thank you so much Morgan!"

— 2023 Student

“This course was more helpful than therapy”

Following that one-liner highlight from your client's testimonial you are going to want to add the entire thing hear to really drive home how awesome people think your course or product is.

— timothy

“This program helped me level-up my business!”

Getting ahead of your trauma-driven behaviors so you can turn toward healthy, secure connection with your partner.

De-escalate discussions, turning common arguments into constructive conversations. 

Recognizing your worth outside the relationship, so you no longer rely solely on your partners validation. 

After learning to love peacefully, your life looks like this:

ENROLL NOW

Lay the foundations for a balanced give-and-take of emotional support, moving away from one-sided love.

Taking the necessary steps to begin trusting your own reality and no longer second-guessing your feelings or experiences.

ENROLL NOW

If no one ever showed you what healthy love actually looks like—if all you saw growing up was criticism, withdrawal, or emotional chaos—how could you possibly know how to create something different now?

That’s why this program exists: to give you the skills you were never taught, to stop the unintentional sabotage that keeps wrecking your best efforts, and to finally give you the confidence and clarity to build the kind of love that lasts.

How can you possibly know how to create healthy love when you never had a model for it?

This is for you if:

You are ready to feel chosen not just by others, but by yourself.

You know your childhood impacts the way you show up in relationships. 

You are tired of working so hard just to be happy in your relationships. 

It's probably not for you if...

You aren't wanting to see your role in creating your relationship distress.

You aren't ready to give up on the toxicity and conflict. 

You're in an abusive relationship. In that case, special support is needed.

Boundaries are the unsung heroes of healthy relationships. They're not just lines in the sand; they're your personal code for what's acceptable and what's not. By setting clear boundaries, you protect your emotional well-being, demonstrate self respect, and finally feel safe in your relationships. 

Grab your seat today and get my bonus boundaries workbook!

FREE GUIDE

The Relationship Boundaries
Workbook

Bonus!

 $774 USD
(payment Plan Available)

Intimate Group Coaching + Course

Workshops from Guest Speakers on select desired topics

E-WORKBOOK WITH reflection exercises

lifetime ACCESS TO THE COURSE curriculum

3 months of LIVE weekly coaching calls

1 payment of $497 $447 usd
(payment Plan Available)

One payment of $797 
(payment Plan Available)

(Wednesdays at 2:30pm EST)

UPDATE: LIMITED SPOTS REMAINING!! ❗❗

Get direct feedback from me, so instead of spinning in frustration & carrying it all alone, you’ll know exactly what to do next to create the real change you crave.

INSTANT ACCESS TO ALL COURSE MATERIALS

private 24/7 community to ask Morgan and peers questions

select your transformation

Due to the inherent nature of digital products, All sales are final

Self-Paced Course Only

instant access to all course materials

E-WORKBOOK WITH reflection exercises

Lifetime access to the course Curriculum

1 payment of $497 $447 usd

1 payment of $497 USD $322 usd

$497 usd $397 USD 
PAYMENT PLAN AVAILABLE

select your transformation

Intimate Group Coaching & Course

private 24/7 community to ask Morgan and peers questions

E-WORKBOOK WITH reflection exercises

Lifetime access to the course curriculum

$774 USD 
PAYMENT PLAN AVAILABLE

3 months of weekly coaching calls

(Wednesdays at 2:30pm EST)

UPDATE: LESS THAN 5 SPOTS REMAINING!! ❗❗

Get direct feedback from me, so instead of spinning in frustration & carrying it all alone, you’ll know exactly what to do next to create the real change you crave.

Note: This is a self-paced course with on-demand video modules, a PDF workbook, and printable resources—so you can dive in whenever it works for you.

Guest Speakers on select desired topics

Due to the inherent nature of digital products All sales are final

Due to the inherent nature of digital products All sales are final

Frequently Asked Questions

How long will it take for me to complete the course?

There are 13 modules, some ranging from 10 minutes to 45 minutes. Some people report finishing it in a weekend, others took time to do it over a couple months. The choice is yours.

I saw somewhere else that you're a therapist. Is this therapy?

No part of this course should be misconstrued as legitimate therapy for your mental health issues. 

Can I get a refund if I don't like the course?

Due to the inherent nature of digital educational programs and the electronic transmission of same, there is a no refund policy for digital courses. 

Ready? EnroLl now!

When are the group coaching calls FOR THE LIVE PROGRAM?

Every Wednesday starting September 17th at 2:30pm EST.  The community opens on September 10th, so you can start the curriculum and connect with others one week before our first call. 

What happens if i can't make the group coaching calls?

Many people can't attend every single call. This is why you can always watch the replay back in the private community or listen to the call back on the private HOW TO LIVE: LIVE podcast! You can also get your coaching needs from me in the private community rather than the calls. 

Do I get access to you?

Only if you sign up for the LIVE program. The self-study program does not come with coaching calls or access to the community

How long do I have access to the Material for?

You will have lifetime access to the course curiculum. 

How long do I have access to the Material for?

You will have lifetime access to the course curiculum. 

Frequently Asked Questions

Do I get access to you?

Only if you sign up for the LIVE program. The self-study program does not come with coaching calls or access to the community. 





I saw somewhere else that you're a therapist. Is this therapy?

No part of this course should be misconstrued as legitimate therapy for your mental health issues. This is coaching and education, not therapy. Please do not substitute this program for professional mental health treatment. If you are experiencing mental health distress and need treatment, please seek help from a licensed mental health professional in your area.

Can I get a refund if I don't like the class?

Due to the inherent nature of digital educational programs and the ease of electronic transmission, there is a no-refund policy for this program. Once you gain access, you receive instant and permanent entry to all content, which means all sales are final. 

Will this be different from your other programs?

Very! How to Love After Childhood Trauma is a mega course focused on relationships. Protect Your Peace doesn't focus heavily on the nervous system like this. Freedom From Fight or Flight is the only course I have that focuses on healing trauma triggers. 

When are the LIVE coaching calls? 

Every Wednesday starting September 17th at 2:30pm EST. The community opens on September 10th, so you can start the curriculum and connect with others one week before our first call. 

What if I can't attend the calls?

Many people can't attend every single call. This is why you can always watch the replay back in the private community or listen to the call back on the private HOW TO LIVE: LIVE podcast! You can also get your coaching needs from me in the private community rather than the calls. 


Students have been getting results like this:

email Me

Still thinking about it?

let's do this

I get it - you want to be sure. Shoot me an email if there is any questions I can answer that help make you feel more confident in enrolling in the program.